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One Tough Day Doesn't Mean a Tough Tomorrow

One tough day does not mean a tough day tomorrow..

I have had many tough days in my life, some worse than others. As I begin to think about how I got through it, I can't say it was the easiest. Honestly, it felt like the day was never ending, as if 24 hours became 48 and then 72. One thing after another continued to make that tough day even worse. But despite all of this, a better day came there after.

My feelings were going crazy, I couldn't stop thinking negatively, and everything just became silent. When the day was finally over I was relieved. Whatever was going on that day, whatever negative thing happened, I took it as a lesson and focused on the present. 

That tough day did not last forever. And as much as you may think it will last forever, it won't. Yes, you may continue to feel sad, or have more tough days that feel never ending. But at the end of the day, you reflect, and you stay hopeful. You stay hopeful for yourself. You believe that you can get through it, you believe that you matter, and you believe that this one tough day will never define those to come. 

One tough day does not mean a tough day tomorrow.

YANA